Journey Library

🤰 Pregnancy Library

Every week of pregnancy, what each trimester brings, the tests along the way, and preparing for birth and recovery.

Follow your baby's growth and your changing body, one week at a time.

What to expect across the first, second, and third trimesters.

The pregnancy tests, scans, and screenings you'll be offered, and what they check.

Eating well in pregnancy — key nutrients, foods to favour, and what to limit.

Signs labour is starting, the stages, and how to prepare for the day.

Vaginal birth, C-sections, and your birth options explained simply.

Healing after birth, the early postpartum weeks, and looking after yourself.

Keep your family's milestones in one place.

Create a free ParentVibes account to track pregnancy, vaccines, growth, and more.