Is this a mental-health diagnosis?

No. It is a brief self-check inspired by common screening questions. Please speak to a professional if you are worried.

What if I'm struggling during the two-week wait?

That is very common. See our emotional support page for coping ideas and crisis helplines.

A private check-in on how the TTC journey is affecting you.

Over the last 2 weeks, how often have you been bothered by…

Little interest or pleasure in doing things

Feeling down, depressed, or hopeless

Feeling nervous, anxious, or on edge

Not being able to stop or control worrying

Feeling the TTC journey is taking over your life

Thoughts of harming yourself (optional)

Calculated on your device. Nothing is sent or stored unless you choose to save it.

Estimates are educational, not diagnosis or medical advice. Always consult a qualified clinician.

Is this a mental-health diagnosis?: No. It is a brief self-check inspired by common screening questions. Please speak to a professional if you are worried.
What if I'm struggling during the two-week wait?: That is very common. See our emotional support page for coping ideas and crisis helplines.